fit4forty:

my fave - stretches out the back, elongates the torso, I feel tall when I do these. Usually it cracks my back a few times, and it feels sooo good.

fit4forty:

my fave - stretches out the back, elongates the torso, I feel tall when I do these. Usually it cracks my back a few times, and it feels sooo good.

the-journey-of-tori:

antonialouisefoy:

Definitely going to do this!

I haven’t been able to do the splits since I was 10 or something when I stopped dancing. Eager to give it a go again!

the-journey-of-tori:

antonialouisefoy:

Definitely going to do this!

I haven’t been able to do the splits since I was 10 or something when I stopped dancing. Eager to give it a go again!